LI: To learn how respect others while throwing our punches, Learning to not get discipline while not doing the right thing and also , Showing safety to our pairs,teacher and the people around us.
This term week 4 LS1 had their first session of learning how to box with their coach Pax. Pax asked if we knew what we did Last week and what is the first Step when your getting ready to fight. Witch is the rock pisition its keep stabled and keep blance while throwing your puches. The 2 punches we learned how to do today at kiw sport was , Hook and Uper - Cut. First thing we had to do was to find a partner and count them , Partner 1 and Partner 2. So we had to line up in to lines on each side. So Pax would always 1-10 and either had to throw , Jab,Cross,Jab Cross,Hook,Uper - Cut,Hook and Uper - cut.
We learned 3 commandments during our 6 weeks of boxing sessions.
Respect -
I will have respect for myslef, my coach, my peers and the sport of boxing.
Discipline -
I will have the discipline to turn up to every boxing session and my 100%.
Saftety -
I will not cause any harm to others and only practice boxing in a safe environment under the guidance of a
coach.
We needed to go with our partner and go get the white liners to put before our boxing gloves. Pax said in our first Session of boxing to always wear white liner golves because , So then our boxing golves don't get sweaty because everybody knows we can't wash Boxing golves. After we had put on our white liner golves , We needed to get our golves , There no more of my size so i got the blue ones.
So me and my partner put our golves on and we learned how to box. The pision we did was the rock first before Jab and cross. The first pision was , right leg out,right leg back, both hands on face- under eyes. Then we learned how to through a safe and good punches during our lessons. Also how stand and how to throw Uper-cuts and Hooks. We did a pision of how to move back one foot but still standing in the rock pisition.
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